Wim Hof Ice Bath & Breathwork Workshop
Limited spaces available - Only 15 spaces!!
Location:
Workout Bristol Studios, Baynton Rd, Ashton Gate, Bristol BS3 2EB
What can I expect?
You’ll also have the opportunity to experience the incredible benefits of cold exposure with an optional ice bath.
This 1.5-hour workshop is the perfect introduction to breathwork and cold exposure in a safe and sustainable way!
Benefits of breathwork and cold exposure:
- More Energy
- Focus
- Reduced Anxiety
- Improve Mental Wellbeing
- Strengthen Immune System
- Improve Heart Health
- Reduce Insomnia
- Reduced Inflammation
- Influence The Nervous System
- Fulfilment
- Creativity
- Adventure
- Bliss
- Overcome Fear
- Stress Management
- Connection
- Better Sleep
On the day you will need to bring:
Don't hang about, secure your spot today! Only 15 spaces available!
Please note: you are advised to not participate in this workshop if you have the following contraindications:
-Pregnancy
-Epilepsy
-Secondary Raynaud's Syndrome
For more information, please email events@superhumansports.com
SUBSCRIBE
Don't miss out on important event news, fun facts, training tips, and ticket info.