Functional Fitness

Functional Fitness

Functional Fitness

Functional Fitness

Saturday 01st June 2019

£70.00 pp

Teams of 2

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SHG 2019, Pairs & Individuals - Sat 1st June, Bristol 

What is Competitive Functional Fitness?

Competitive Functional Fitness is a sport that tests your all-round athletic proficiency in a competitive situation. 

At Superhuman Games competitors face multiple challenges throughout the day that test your functional fitness capacity, physical endurance and mental toughness. 

Superhuman Games is now one of the biggest fitness events of it's kind in Europe and has continued to sell out for the past 7 years running with competitors travelling from all over the world to take part. 

SHG 2019 Categories; 

  • Same Sex Pairs (Open)
  • Same Sex Pairs (Masters) - Combined age of 80+ 
  • Individuals (Open)
  • Individuals (Masters) - 40+ 

Athletes take on 5x20 minute Workouts; 

  1. Strength & Honour (20 mins)
  2. VO2 Max (20 mins)
  3. Brutal Beat Down (20 mins)
  4. Assault Course (20 mins)
  5. Unconventional Beat (20 mins)

Workouts are released to competitors 12 weeks prior to the event. 

If you need any further assistance please feel free to email us at