Our online 12 week training program has been specifically designed for anyone that is competing in Superhuman Games 2019.
The program has been put together by a team consisting of two previous SHG winners, our Superhuman Sports nutritionist and tow of our highly qualified functional fitness coaches.
The main objective of the program is to get you in peak condition for SHG and support your journey along the way.
You will not need access to any special/fancy equipment ... you should be able to follow this programme at your usual training facility.
As well as the training program you will be given a nutritional guide that will help to ensure you are fuelling your workouts well.
- 1. You fill our the pre-program questionnaire and send it back to us
- 2. You are assigned a Superhuman Fitness Coach
- 3. You complete a 10-15 consultation on the phone with your coach
- 4. You are sent your nutrition & workout schedules weekly
- 5. Eat, Sleep, Train, Repeat!
You will have access to your coach via email throughout the program and he/she will support you with anything you need.
Superhuman 'Winter' Games: Your program will begin on Monday 3rd Dec and will guide your training right up to the event that takes place on Sat 23rd Feb 2019.
Superhuman Games: Your program will begin on Monday 11th March and will guide your training right up to the event that takes place on Sat 1st June.
RX Race: Dates TBC
Costs: £4.99 per wk for 12 weeks of programming (We can take payment in full or in monthly / weekly instalments)
If you are interetsed in the SHG 12 week program email us at email@example.com